The court
From 2006 to 2018 he played for the Punjab Police Volleyball Team, twelve seasons, serving as team captain and team manager. That work covered athlete preparation, team coordination and conditioning as much as it covered play.
Background
About
Twenty years in physical education, twelve seasons of competitive volleyball, and a doctorate on the sport he played.
About
The classroom
He joined the School Education Department, Government of Punjab, as a physical education teacher in 2018, delivering programmes at elementary level, running sports competitions and assessing student physical performance.
The institute
Since 2024 he has been Head of Institute, responsible for academic and administrative operations, supervising 300+ students, 15 teaching staff and 5 non-teaching staff, and supporting curriculum implementation and educational quality standards.
The research
His doctorate at the University of Sindh, Jamshoro, examines the effect of plyometric training on motor fitness components and digging agility among male national volleyball players of Pakistan. His M.Phil looked at what motivates and what stops students from taking part in sport.
Education
2026
PhD, Physical Education, Health & Sports Sciences
University of Sindh, Jamshoro
Effect of Plyometric Training on Motor Fitness Components and Digging Agility of Male National Volleyball Players of Pakistan
2017–2019
M.Phil, Physical Education, Health & Sports Sciences (Sports Psychology)
University of Lahore
Motivators and Constraints in Sports Participation: A Case Study of Government Boys Colleges, District Sheikhupura
2017
MSc, Physical Education, Health & Sports Sciences
Sarhad University of Information Technology, Peshawar
2022
B.Ed
Allama Iqbal Open University, Islamabad
2007
B.Com
University of the Punjab, Lahore
Certifications and training
2026
Instructional Leadership Training
PECTA — sponsored by the British Council
Instructional leadership, curriculum development, educational assessment.
2018
Pedagogical Training Course for Educational Development
Quaid-e-Azam Academy for Educational Development, Government of Punjab
Teaching methodologies and classroom effectiveness.
2010
Physical Training and Quick Reaction Training Course
Pakistan Army — MS Garrison, Lahore Cantonment
Physical conditioning, quick response training, fitness development.
2006
Physical Training Course
Punjab Police Training School, Farooqabad
Languages
- Punjabi (native)
- Urdu (C2)
- English (B2)